H.I.I.T. Pilates! June 12th

Yesterday afternoon we had the very energetic Yuka come in and take our students for a 45 minute High Intensity Interval Training (HIIT) Pilates Class! 

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We had a great turn out of students come along to sweat it out!

It was very intense, from start to finish and by the end we were all exhausted. It really was a great work out. Has anyone else got sore muscles today??

We are lucky enough to have Yuka come back next Wednesday at 2pm to take another class, it will be a great warm up before we have our regular soccer match against BBELS at 3.30pm! I’m looking forward to it all ready 🙂

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Learn English in Byron Bay. Lexis English students study General English, IELTS, FCE, CAE and English plus Surfing and Yoga in a friendly and professional school right in the heart of Byron Bay and only 15 minutes from the beach.

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